07 Dec Skin Saver Smoothie
Acne, wrinkles, aging dry skin, or eczema – no matter your concern this blend will help support repair and growth of new cells.
This smoothie contains wonderful nutrients for great skin health. Vitamin C, selenium, zinc and collagen all aid in promoting repair and growth of skin, tendons and ligaments.
- 1 scoop RAW vitamin C powder
- ½ - 1 serving of hydrolyzed collagen peptides
- 1-2 cups of liquid of your choice - I like cold green tea, cold rosehip tea, or coconut oil
- 3 tbs Udo’s oil, flax seed oil, or evening primrose oil
- 10-15 x zinc drops
- 3 x selenium drops
- 1 cup of fruit and greens, as you like
- Blend until smooth, drink cold.